Are you also looking for one of the best Ayurvedic treatment for lungs?

The organ which brings in oxygen from the air to your body is your lung. If you are having a damaged lung and you are looking for a lung disease treatment then Ayurveda for you is the best choice.

What do the lungs do?

The process of breathing in is called inhalation and the process of breathing out is called exhalation. When you breathe in, the lungs help to circulate in the oxygen in your body. While breathing out, the lungs exhale out the Carbon Dioxide.

Lungs form the part of the respiratory system of the human body. The respiratory system does not include your lungs but also the blood vessels, airways, tissues and the muscles which help your lungs in making you breathe properly.

As it is said that a healthy lifestyle can help you prevent and cure any kind of body diseases and so is the case with your lungs. A healthy routine can help you make your lungs stay healthier and in a proper working condition.

If we get into the detail of the anatomy of the respiratory system of the body, it includes:

• Lung
• Bronchial tubes
• Airway
• Bronchioles
• Trachea
• Alveoli
• Gas exchange etc.

There are a various ways in which you can keep your lungs healthy. Some of them can be listed as under:

1.Weight management

One of the most important ways to keep your lungs healthy is to manage your weight. You should delete all your unhealthy eating habits as they lead to overweight or even obesity. This results in sleep apnea and is also responsible for irregular working of the lungs.

2.Avoid passive smoking

Passive smoking is said to be even more dangerous than regular smoking. If someone in your friend circle or relation smokes near you or inside your car or home, you are advised to give them a denial for the same. They can cause severe damage to your lungs.

3.Quit smoking

One must remember that if you do not smoke then you should not start smoking by just coming under the influence of your friends or close ones who have the habit of smoking. Moreover, if you are a regular or a chain smoker then you should quit smoking with an immediate effect because this is the most important factor that results in lung diseases and even lead to deadly lung diseases causing deaths in humans.

4.Say no to outdoor air pollution

You should be aware about the Air pollution index in the place you are residing at. For this you should restrict yourself from the outdoor activities if in case the air quality is below standards. 

5.Be safe from the seasonal flu

Seasonal flu and diseases like Pneumonia hamper the health of your lungs to a much greater extent. So it is advised that you take extra precautions during these and get yourself vaccinated for the same. However, the best cure is to adapt to Ayurveda as it has the best Ayurvedic treatment for lungs which can help them heal in the most natural way.

6.Physical workout

It is said that a good physical workout keeps the functioning of your heart and lungs in a good condition and also prevents you from various heart and lungs related diseases. Even Ayurveda prescribes for physical workouts like walking, Yoga and other exercises.

7.Keep a check on the indoor air pollution

We often speak about the air pollution of the city or town we stay in but hardly are aware about the fact that the indoor air pollution is also a factor for our lung health. We must keep in mind that the place we stay in is free from dust, allergens and substances like them. Our living space must be properly ventilated and we must avoid the burning of wood or charcoal inside the living area. Moreover, we use aerosol sprays; the use of which shall also be eliminated as they lead to bad health for our respiratory system. 

Lung disease treatment in Ayurveda is available at our clinics and you can consult our physicians who will help you fight the same. You can also purchase the package for your lung health from our website the link of which is as follows:

Original Posted : https://www.divyaupchar.com/product/divya-lungs-care-kit/